Wellness Takes Time

By |2022-05-10T09:41:10-04:00March 14th, 2022|

Merriam Webster dictionary defines wellness as “the quality or state of being in good health, especially as an actively sought goal.” I like that the definition includes “an actively sought goal.” Wellness is not something that happens overnight, nor is it a linear process. Wellness takes time.  I’ve discovered that sometimes finding a wellness [...]