by Lauryn Andrews | Jan 13, 2025 | Organizational Change Management
Is it human nature to resist change? We often deviate from change due to the fear of failure and the unknown, even if those changes are inevitable and ultimately lead us to success. On an organizational level, accepting change may come easier to some parties than...
by Lauryn Andrews | Nov 7, 2024 | Inspiration
Inspiration comes in many forms, and often, it surfaces during life’s most challenging moments. Uphill battles—whether physical, emotional, or mental—don’t always reveal their silver linings right away. But with time, persistence, and discipline, even the...
by Lauryn Andrews | Mar 7, 2024 | Kindness
There’s a lot to be said about being kind. It is a quality that is contagious. When people treat me with kindness, I want to reciprocate. It reminds me of The Golden Rule: “Treat others how you want to be treated / Do unto others as you would have them do unto you.”...
by Lauryn Andrews | Dec 29, 2022 | HR Blog
Everyone goes through different seasons in life. Some seasons are more fruitful, with progress and achievement of goals. Some seasons are stagnant and stasis, with no visible light at the end of the tunnel. No matter what season you are in, there is always something...
by Lauryn Andrews | Dec 9, 2022 | Wellness
It wasn’t until 2022 that I learned about foam rolling—also known as self-myofascial release. Essentially, it is a do-it-yourself technique to help your muscles and joints with flexibility and mobility utilizing a tool called a foam roller. Some might compare this to...
