What is Wellness?

What is Wellness?

Wellness can take on different interpretations to different people; it presents as physical, mental, or emotional, and the ways in which you manage wellness in any of these ways are interpreted very differently based on the individual also.  In the past year, I had a...
The Path Less Traveled

The Path Less Traveled

Wellness can take multiple forms and definitions, whether it be physical, mental, or emotional; and the ways you can promote positive wellness and wellbeing can be even more diverse. A few ways that I promote positive wellness in my personal life is to spend as much...
Intern Wellness

Intern Wellness

If you’re reading this you are probably already somewhat aware of netlogx’ dedication to cultivating an environment that is healthy for its team members. Our three interns have been tasked with writing three tips revolving around a routine you can try to implement...