by netlogx | Jul 20, 2023 | Wellness
If you’re reading this you are probably already somewhat aware of netlogx’ dedication to cultivating an environment that is healthy for its team members. Our three interns have been tasked with writing three tips revolving around a routine you can try to implement...
by netlogx | Jun 16, 2023 | Wellness
In 2022, 26 percent of U.S. employees now work remotely with that number increasing. As such, you are sitting down a lot more, moving about less when you work from home, and your lifestyle is much more sedentary. So how do you stay fit and healthy while sitting at a...
by Jennifer Porter | May 11, 2023 | Wellness
For most of my life, I have been prioritizing everyone else before myself. Being the oldest of four girls, my parents expected that I set a positive example for my younger sisters and look after them as needed. Starting with my younger sisters as a child into...
by Tabatha Anderson | Apr 12, 2023 | Wellness
Each morning you are met with a new day and an opportunity to reset. I can’t stress how important it is to release the toxins and stress that your body holds onto throughout the day. Fortunately, I have made some recent discoveries I’d like to share that have helped...
by netlogx | Mar 9, 2023 | Wellness
Are you constantly looking at your “to-do” list, preparing for your next meeting, making sure every “I” is dotted and every “t” is crossed? So many work professionals today seem to be doing exactly that. But the truth is, there is more to life than working 50-60 hours...
by Nick McNeer | Feb 9, 2023 | Wellness
When wellness comes to mind, there are so many different areas of focus. Mental wellness, physical wellness, spiritual wellness, societal wellness; the list goes on and on. When debating what to blog about, I was reminded of something new that I tried recently that...
