Inspiration comes in many forms, and often, it surfaces during life's most challenging moments. Uphill battles—whether physical, emotional, or mental—don’t always reveal their silver linings right away. But with time, persistence, and discipline, even the darkest days can become the foundation for growth and inspiration. I recently experienced this firsthand when I found myself [...]
There’s a lot to be said about being kind. It is a quality that is contagious. When people treat me with kindness, I want to reciprocate. It reminds me of The Golden Rule: “Treat others how you want to be treated / Do unto others as you would have them do unto you.” It [...]
Everyone goes through different seasons in life. Some seasons are more fruitful, with progress and achievement of goals. Some seasons are stagnant and stasis, with no visible light at the end of the tunnel. No matter what season you are in, there is always something to be learning from. That is the beauty of [...]
It wasn’t until 2022 that I learned about foam rolling—also known as self-myofascial release. Essentially, it is a do-it-yourself technique to help your muscles and joints with flexibility and mobility utilizing a tool called a foam roller. Some might compare this to a massage, but it is important to note this method is one [...]
Change can mean different things to different people. It can be scary, make us nervous and doubt ourselves, and present new challenges. However, change can also be exciting, help us stay confident and motivated, and open to new opportunities. It reminds me of a plant seed. Sometimes, when we don’t know where to begin, we’re [...]
Having recently moved into a new house by myself with my two dogs, I realized how quickly priorities can shift. I’m a frequent gym-goer. After letting the gym go for about a month, getting out of my “concrete” habit, I noticed my headspace shift ever so slightly. It helped me realize just how important [...]
When thinking of wellness and self-care, many of our thoughts tend to lean toward healthy eating habits and regular exercise. But true self-care encompasses so much more. According to the Global Self-Care Federation, “[Self-care] is a decision-making process that empowers individuals to look after their own health efficiently and conveniently, in collaboration with health [...]
Project coordinators are just a single piece of the large puzzle that makes up netlogx. Just like a puzzle, if one piece is missing, it can’t be considered complete. Project coordinators assist the project manager, business analysts, and client staff. They are responsible for a variety of tasks that keep meetings running smoothly and [...]
“Information is an asset, and its effective management can have a direct and lasting impact on achieving business objectives.” - Queensland Government Enterprise Architecture The definition of information management is in constant flux as technology and business needs evolve over time. According to SmartSheet, “information management can encompass a cycle of organizational activities: gathering data, [...]
Change has been prevalent in the last few months, specifically regarding COVID-19 (also known as coronavirus). Government officials released “stay-at-home” orders across the United States and beyond. While some companies are updating and implementing new policies to allow employees to work from home, unfortunately, some employees are being laid off until the panic of the [...]
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