mmcneer

About matt mcneer

Matt has over 10 years of experience as a professional horticulturist, with experience in management, design, and project installation, as well as plant research and production. In his previous positions, Matt worked in the field of public horticulture.

How Simple Lifestyle Changes Can Improve Your Quality of Sleep

By |2024-12-13T09:34:47-05:00December 13th, 2024|

Over the past two years, I’ve been on a bad trend of staying up too late into the night. I’d scroll on my phone or would spend my time worrying about whatever the next day’s tasks were. Unsurprisingly, I would feel tired, lethargic, and unmotivated the morning after. The lack of sleep was taking [...]

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