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Journaling

Journaling

Journaling is the act of transforming your daily experiences, thoughts, and feelings into words.

Finding Inspiration in Friendships

Finding Inspiration in Friendships

Inspiration is defined as “the process of being mentally stimulated to do or feel something, especially to do something creative.”

Adventures in Yoga

Adventures in Yoga

I am not good at prioritizing time, activities, or spending time on things that are just for me (with a few notable exceptions).