According to the Oxford Dictionary, the definition of Kindness is “the quality of being friendly, generous, and considerate”. It’s no secret the past three years have been immensely difficult, and everyone has had to show great flexibility to continue to move forward. Currently, for people all over the world, the year presented many rewards, [...]
What brings you joy? Spending time with people I care about. Making sure that I am putting self-care back into myself really rejuvenates me. What would you like to learn? Professionally, I would like to learn more about project management and continue to develop my professionalism. Outside of professional, I would really love to [...]
I always thought good health meant eating cleaner and working out, but I’ve recently discovered this isn’t necessarily the case. While both things are helpful and lead to good health, it also includes good mental health. This year, I made it my mission to find activities that contribute to good mental health and reduce [...]
Life often presents opportunities for change, whether it be good or bad. Change is the catalyst for new circumstances to unfold. How we react to this unfolding helps to determine our outlook on any given situation. A silver lining could be that change allows personal growth, new experiences, and new relationships to develop. It [...]
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