Laura Shanahan
How to Be Healthy in a Dairy Free World

How to Be Healthy in a Dairy Free World

In a world where milk is an essential ingredient in foods such as cheese, yogurt, cottage cheese, cream cheese, sour cream, cookies, and baked goods (which are all items I thoroughly enjoy), I was shocked when my doctor recommended that I eliminate dairy products from my diet completely.

Gratitude Wish in El Camino

Gratitude Wish in El Camino

Endorsing charitable causes/events seems to be an important part of an organization’s culture, and netlogx is no exception.

Sunshine, My only Sunshine

Sunshine, My only Sunshine

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“Chain-ge” Does it Bind or Break?

“Chain-ge” Does it Bind or Break?

We experience change every day of our lives.  From the moment we are born, our education, work life, body, mind, and environment has changed, and will continue to do so.

Surprise!

Surprise!

Imagine my surprise when my sister randomly called me in April to ask if I would be interested in traveling to Florida to spend time with her, my niece and nephew