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blogx2022-09-11T16:44:13-04:00

My Direction to netlogx

In 2014, I graduated from Indiana University, as they say, “without a purpose or direction.” This led me on a quest to find an opportunity for myself. I knew I was willing to work [...]

Ever Heard of Foam Rolling?

It wasn’t until 2022 that I learned about foam rolling—also known as self-myofascial release. Essentially, it is a do-it-yourself technique to help your muscles and joints with flexibility and mobility utilizing a tool called [...]

Run Woodstock

In spring 2022, I ran a half-marathon at the Pinkney-Crooked Lake Trail here in Michigan. The trails were challenging at times, but the scenery was extremely rewarding throughout the entire race. I thought the [...]

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