bclark

About Beth Clark

Beth has over twenty (20) years of experience in the hospitality and event industry. In her previous positions, Beth worked in the field of event sales, planning, and execution. Most recently, she worked as a Catering Sales Manager.

Move to Thrive: Your Body’s Best Friend

Move to Thrive: Your Body’s Best Friend

By Beth Clark|2024-01-03T15:42:14-05:00January 4th, 2024|

Hey there everyone! In a world where Netflix and comfy couches are ever so tempting, let's talk about your body's best friend – movement! Whether it's wiggling your toes while watching TV or hitting the gym, any and every bit of action has incredible perks for your health and happiness. Routine Movement: Your Everyday [...]